A Week in Review (Edition #11)

Uncategorized Aug 22, 2019

AUGUST 18 - AUGUST 23, 2019

Happy Saturday, Friends! Today I’m working from yet another cute restaurant/coffee shop… this time I’m in Midway, UT. I’ve been traveling a lot lately, and decided to share some of my favorite travel tips in this week’s newsletter (if you aren’t on the list, join here).

Here are my highlights this week:


Aziz Ansari Netflix Special

If you are looking for some culturally relevant comedy, look no further. John and I saw him perform this live in Denver this February. Now YOU can watch it on Netflix… how cool! Aziz is a brilliant comedian. He intertwines culturally relevant references, self-reflection and big-picture thinking. All sandwiched between some good laughs.

Watch on Netflix!



I visited my parents this week and used my dad’s new masticating juicer. I made a delightful blend of kale-cucumber-celery-lemon juice in the morning. Then, for an afternoon pick-me-up, I made a cantaloup-mint-cucumber spritzer. Hot summer afternoons are perfect for hydrating, refreshing juices!



Suja Wellness Shots

Because I’ve been traveling so much, I want to make sure I stay healthy. When I was at Costco last week (you can see my purchase highlight here), I stocked up on the Suja Wellness shots. They have turmeric, ginger, black pepper and pineapple juice.


Saje Fortify Oil

I LOVE essential oils. While in San Fransisco this year, I discovered Saje. I bought the Pocket Farmacy kit and adore each blend. However, my favorite is the Fortify roll-on blend. Whenever I travel or plan to be around a lot of people, I roll this on my neck and chest. It helps protect and built my immunity. JOY!


Did You Know I Offer One-On-One Coaching?

With Inner Voice Coaching, I work with you to cut out the chatter of your mind, turn your attention inward and discover the answers to your questions. I help you figure out what you NEED, so you can let go of what is not serving you, and feel more at peace every single day.

This coaching puts you in charge and empowers you to dig deeper. It’s not scary, it’s fun! This summer, I’m offering “222 Special” - A 2-hour session for $222. If you have questions or would like to schedule a free intro call, shoot me an email.

To learn more about this, check out my new Instagram Series, Lessons from My Inner Voice.

Enjoy your weekend! Comment below if you try any of these resources.


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